What Is Spine Rehabilitation?
If someone meets an accident or gets a spine injury then spine rehabilitation is a process to understand the condition of the spine and treat it properly through various physical exercises, activities, and therapies. It helps to get to the root cause of the problem in order to design the best spine rehabilitation program for the patient.
Professional physiotherapists and Chiro therapy experts suggest some special exercises and therapies that bring the best results to recover from the injury.
Improve Your Mobility & Movement With The Best Spine Rehabilitation Centre in Gurgaon- Target Walk
Life seems nothing short of a burden with physical disabilities. When it comes to the spinal cord, it acts as a pillar of our body keeping us erected all the time. It makes us do all the daily chores without relying upon others. But, when it gets damaged, a person becomes helpless and literally physically disabled. Spinal cord injuries are the most devastating ones that can drastically change one’s life. It directly impacts the mobility of a person and brings him to a wheelchair in no time. Such injuries quickly bring down the confidence level and hope to live life. The good news is Target Walk is here to do the magic and bring you back to normal life with it’s special spine rehabilitation program in Gurgoan.
Knowing the fact that spinal cord injury directly impacts the bowel and bladder system, and mobility, Target Walk is one of the best spine rehabilitation centers in Gurgaon that offers physiotherapy for the spinal cord along with multiple exercises and activities to bring the winds of change.
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Physiotherapy For Spinal Cord Injuries
One of the most prominent and popular ways to heal from spinal cord injuries is physiotherapy. It helps to restore function and movement to improve mobility.
Target Walk has a team of trained and highly experienced physiotherapists who know how to treat and bring change in patients with spinal cord injuries. The physiotherapist help patient manages and minimize their pain, and help to move their body.
There are different types of physiotherapy treatments offered by Target Walk
– Neurological physiotherapy
– Geriatric physiotherapy
– Orthopedic physiotherapy
– Pediatric physiotherapy
Who All Require Spine Rehabilitation Program?
Spine injuries can be caused by multiple reasons such as lifting heavy weights in a gym, accidents, falling from stairs or floor, while playing sports, etc. Severe spine injuries may cause some major health problems such as loss of bowel control and appetite, numbness in the body, breathing problems, etc. Hence, joining a spine rehab program can help to restore the spine in order to make it easier for you to live life happily.
Sudden accidents or traumas can also cause fatal spinal injuries if not treated on time. At times, aging can also cause a lot of problems in the spine followed by arthritis, degenerative disc disease, etc. A spinal rehabilitation program helps patients to heal from such conditions over a time period.
If you are suffering from an unknown spine injury or pain then Target Walk helps you to know the problem with it’s special rehabilitation program in Gurgoan.
Types of Therapies and Techniques Used in the Spine Rehabilitation Program
First of all the team of spine experts and physiotherapists do a comprehensive checkup and examination of the spine-related problems and symptoms faced by a patient. After recognizing the problem, there are a set of techniques and therapies that are being given to a patient.
For the damaged disc, spinal decompression is the technique that is used by experts. It’s a computerized technology that stretches the spine and takes away the pressure from the compressed disc as well as the vertebrae. It brings amazing results to people suffering from spinal-related injuries.
It is a therapy that helps to rehydrate spinal discs and pump nutrients inside out in order to heal damaged tissues.
It is the most used therapy that involves vibration and traction to cycle nutrition inside out of damaged ligaments. It helps connective tissues to get their lost strength.
It is a treatment that decreases pain due to tight or knotted muscles. The injection instantly takes away the pain to start the rehabilitation process without facing any problems.
Once the pain starts decreasing, therapists start the rehab treatment involving various exercises to strengthen damaged soft tissues and improve the range of motion.
Know About Target Walk
Target Walk is one of the prestigious neuro and spine rehabilitation centers in India to treat spinal cord injuries with a special spine rehabilitation program and physiotherapies. It offers cutting-edge treatments with the help of experts who have years of experience in treating such conditions.
The center has trained experts in chiropractic and physiotherapists who can do magical effects on physical as well as neurological conditions. The clinic offers a versatile range of treatments, including physiotherapy, anti-aging, Osteopathy treatment, Down Syndrome treatment, Cerebral Palsy Treatment, etc. In fact, it offers the best spine rehabilitation program in Gurgaon.
What’s the Ultimate Goal of the Spine Rehab Program?
The main purpose of the spine rehabilitation program designed by Target Walk is to:
– Minimize the damage caused to Vertebrae, muscle ligaments, spinal discs, nerves, and tendons.
– Minimize the physical pain and discomfort to the patient.
– Suggesting some drugs to bring back to the normal life
– Improve confidence, strength, and motion.
How does Physiotherapy help?
Physiotherapy is a great way to regain lost mobility. It helps patients suffering from spinal cord injuries or other physical injuries to recover faster and acquire the strength that they lost. Target Walk offers the best physiotherapy for the spinal cord in Gurgaon.
Moreover, physiotherapy helps to:
- Prevent potential injuries
- Maintain good posture specially meant for professionals
- Decrease muscle spasms
- Improve stretching of muscles
- Improve flexibility
- Recover faster from major surgeries
- Improve body balance
- Manage age-related muscle problems
- Avoid dependency on others
When Do You Need Physiotherapy?
Apart from spinal cord injuries, there are many more problems that require physiotherapy. Some of the most important ones are:
Posture problems such as:
- Lower pain
- Back pain
- Shoulder stiffness
- Bad muscle tone
- Lack of muscle balance
Joint related problems such as:
- Badly aligned joints
- Age-related joint pain
- Arthritis
- Bursitis
Post operation complication such as:
- Knee replacement
- Tendon surgery
- Spinal cord injury surgery
Different Types of Physiotherapy Exercises
No doubt, exercises play a vital role in recovering from any type of muscular injury. When it comes to spinal cord injuries one has to focus on some specific exercises to improve mobility. However, it’s entirely upon the physiotherapist to suggest exercises.
Some of the most common types of physiotherapy exercises are:
Resistance exercises
These exercises require some resistance that can be given through weights, gravity, or elastic bands. Resistance is important for muscles. When someone stops doing exercises or holding weights then muscles become weaker over a time period leading to quick injuries.
Stretching exercises
To improve overall flexibility stretching exercises are suggested by physiotherapists. However, these exercises require some technical knowledge that physiotherapists can suggest a better way. For instance, stretching positions need to be maintained properly along with proper breathing.
Strengthening exercises
In order to enhance muscle power and endurance, strengthening exercises are important. These exercises involve a lot of muscles including mobilizing muscles and stabilizers. However, one has to hold some weight in their hands such as dumbbells, pulley systems, or own body weight to do them properly.
Functional exercises
These exercises are suggested by physiotherapists to improve daily movement right after the injury.
Neuromuscular exercises
In order to let your muscles and nerves communicate well these exercises are recommended by physiotherapists. They are also known as balance exercises. Sometimes an injury creates a communication error or gap between muscles and nerves. Hence, these exercises restore the communication gap.
Why Choose Target Walk?
Target Walk is committed to enhancing the quality of life in patients by consistently working on them. Our team of physiotherapists and experts brings the best out of the patients and helps them to recover from chronic pains. Moreover, we help patients to regain their mobility and function after spinal cord injuries, surgeries, and other health problems.
In our special spinal cord rehabilitation program, we are committed to maximizing mobility and daily function by giving them the best physical therapy so that they don’t need to rely on medications or anyone’s help. So if you are looking for the best spine rehabilitation center in Gurgaon or Delhi NCR then Target Walk is an apt clinic for you.